PPB WaR Club
The PPB Walking and Running (WaR) Club, open to staff of PPB Group and related/affiliated companies in UBN Tower, had its kick off session on 17 October 2012 with a warm-up session led by Mr Ian Cheang, Partner and Head Coach of Xcelerate Fit Boot Camp. The members of the Club meet every Wednesday for a walk or run at KLCC Park after office hours.
Due to the rainy season in the last quarter, Ian was engaged to conduct full body workout sessions which were initially strenuous but after a few sessions, many got the hang of the exercises and were asking for more. The full body workout helps strengthen all muscle groups, boost weight loss, tone the body as well as prevent repetitive stress injuries that can occur when only certain areas of the body are exercised.
Incentives such as T-shirts and water tumblers were given to members when they regularly attended the sessions. PPB WaR Club aims to motivate employees to keep fit and healthy as well as encourage employees to exercise together. This would help employees to de-stress and manage their weight.